.phone[data-astro-cid-dgzf4czg]{--phone-w:18rem;width:var(--phone-w);aspect-ratio:9/19.2;flex:none;container-type:inline-size}.phone-frame[data-astro-cid-dgzf4czg]{height:100%;box-shadow:inset 0 0 0 .5cqw #ffffff1a, inset 0 0 0 1.1cqw #0f1a14e6, var(--shadow-phone);background:linear-gradient(155deg,#2a3a31 0%,#0f1a14 38%,#1d2b23 100%);border-radius:15cqw;padding:2.6cqw;position:relative}.screen[data-astro-cid-dgzf4czg]{height:100%;color:var(--color-ink);font-family:var(--font-sans);user-select:none;background:#f6f7f3;border-radius:12.6cqw;font-size:4.15cqw;line-height:1.25;position:relative;overflow:hidden}.island[data-astro-cid-dgzf4czg]{z-index:3;background:#0b120e;border-radius:9999px;width:6.4em;height:1.75em;position:absolute;top:.6em;left:50%;translate:-50%}.status[data-astro-cid-dgzf4czg]{z-index:2;height:2.95em;color:var(--on-brand);background:var(--brand);justify-content:space-between;align-items:center;padding:.35em 1.6em 0;font-size:.95em;font-weight:600;display:flex;position:relative}.status-icons[data-astro-cid-dgzf4czg]{gap:.3em;font-size:.95em;display:inline-flex}.app-head[data-astro-cid-dgzf4czg]{background:var(--brand);color:var(--on-brand);border-radius:0 0 1.5em 1.5em;padding:.5em 1.25em 1.35em}.brand-row[data-astro-cid-dgzf4czg]{justify-content:space-between;align-items:center;display:flex}.brand-id[data-astro-cid-dgzf4czg]{align-items:center;gap:.5em;min-width:0;display:inline-flex}.monogram[data-astro-cid-dgzf4czg]{background:var(--on-brand);width:1.9em;height:1.9em;color:var(--brand);font-family:var(--font-display);letter-spacing:-.04em;border-radius:.55em;place-items:center;font-size:.95em;font-weight:750;display:grid}.brand-name[data-astro-cid-dgzf4czg]{letter-spacing:-.01em;white-space:nowrap;font-size:.95em;font-weight:650}.brand-logo[data-astro-cid-dgzf4czg]{width:auto;height:1.6em}.bell[data-astro-cid-dgzf4czg]{background:color-mix(in oklab, var(--on-brand) 16%, transparent);border-radius:9999px;place-items:center;width:2.1em;height:2.1em;font-size:1em;display:grid;position:relative}.bell-dot[data-astro-cid-dgzf4czg]{background:var(--color-ember);width:.5em;height:.5em;box-shadow:0 0 0 .15em var(--brand);border-radius:9999px;position:absolute;top:.4em;right:.45em}.greet[data-astro-cid-dgzf4czg]{font-family:var(--font-display);letter-spacing:-.03em;margin-top:.9em;font-size:1.45em;font-weight:650;line-height:1.05}.greet-sub[data-astro-cid-dgzf4czg]{margin-top:.3em;font-size:.8em}.app-body[data-astro-cid-dgzf4czg]{gap:.6em;padding:.8em .85em 6em;display:grid}.card[data-astro-cid-dgzf4czg]{background:#fff;border-radius:1.15em;box-shadow:0 0 0 1px #0f1a140d,0 .4em 1.2em -.6em #0f1a142e}.k[data-astro-cid-dgzf4czg]{color:var(--color-ink-muted);font-size:.72em;font-weight:550;display:block}.score[data-astro-cid-dgzf4czg]{align-items:center;gap:.75em;padding:.7em .8em;display:flex;position:relative}.score-ring[data-astro-cid-dgzf4czg]{flex:none;width:3.6em;height:3.6em}.ring-track[data-astro-cid-dgzf4czg]{fill:none;stroke:var(--brand-tint);stroke-width:7px}.ring-value[data-astro-cid-dgzf4czg]{fill:none;stroke:var(--brand);stroke-width:7px;stroke-linecap:round}.ring-wrap[data-astro-cid-dgzf4czg]{flex:none;position:relative}.ring-num[data-astro-cid-dgzf4czg]{font-family:var(--font-display);letter-spacing:-.03em;place-items:center;font-size:1.05em;font-weight:700;display:grid;position:absolute;inset:0}.score-copy[data-astro-cid-dgzf4czg] .v[data-astro-cid-dgzf4czg]{margin-top:.15em;font-size:.92em;font-weight:650;display:block}.streak[data-astro-cid-dgzf4czg]{color:var(--color-ember-deep);background:#fff1ea;border-radius:9999px;align-items:center;gap:.25em;margin-left:auto;padding:.3em .55em;font-size:.8em;font-weight:650;display:inline-flex}.workout[data-astro-cid-dgzf4czg]{background:var(--brand-tint);box-shadow:none;align-items:center;gap:.7em;padding:.75em .8em;display:flex}.workout-icon[data-astro-cid-dgzf4czg]{background:var(--brand);width:2.4em;height:2.4em;color:var(--on-brand);border-radius:.8em;flex:none;place-items:center;font-size:1.05em;display:grid}.workout-copy[data-astro-cid-dgzf4czg]{min-width:0}.workout-copy[data-astro-cid-dgzf4czg] .t[data-astro-cid-dgzf4czg]{letter-spacing:-.01em;white-space:nowrap;margin-top:.1em;font-size:.95em;font-weight:650;display:block}.workout-copy[data-astro-cid-dgzf4czg] .m[data-astro-cid-dgzf4czg]{color:var(--color-ink-soft);font-size:.72em;display:block}.start[data-astro-cid-dgzf4czg]{background:var(--color-ink);width:2.2em;height:2.2em;color:var(--color-paper);border-radius:9999px;flex:none;place-items:center;margin-left:auto;font-size:.85em;display:grid}.board[data-astro-cid-dgzf4czg]{padding:.7em .55em .45em}.board-head[data-astro-cid-dgzf4czg]{justify-content:space-between;align-items:center;padding:0 .3em .45em;font-size:.78em;font-weight:650;display:flex}.board-head[data-astro-cid-dgzf4czg] svg{color:var(--color-ink-muted)}.row[data-astro-cid-dgzf4czg]{border-radius:.75em;align-items:center;gap:.55em;padding:.42em .45em;font-size:.82em;display:flex}.row-you[data-astro-cid-dgzf4czg]{background:var(--brand-tint);font-weight:650}.rank[data-astro-cid-dgzf4czg]{width:.8em;color:var(--color-ink-muted);font-weight:600}.avatar[data-astro-cid-dgzf4czg]{background:var(--color-mist);border-radius:9999px;place-items:center;width:1.75em;height:1.75em;font-size:.85em;font-weight:650;display:grid}.row-you[data-astro-cid-dgzf4czg] .avatar[data-astro-cid-dgzf4czg]{background:var(--brand);color:var(--on-brand)}.pts[data-astro-cid-dgzf4czg]{margin-left:auto;font-weight:600}.next[data-astro-cid-dgzf4czg]{align-items:center;gap:.7em;padding:.6em .8em .6em .6em;display:flex}.next-thumb[data-astro-cid-dgzf4czg]{background:radial-gradient(80% 90% at 30% 20%, color-mix(in oklab, var(--brand) 55%, white), var(--brand));width:3.2em;height:2.4em;color:var(--on-brand);border-radius:.7em;flex:none;place-items:center;font-size:.9em;display:grid}.next-meta[data-astro-cid-dgzf4czg]{color:var(--color-ink-muted);margin-left:auto;font-size:.72em;font-weight:600}.tabbar[data-astro-cid-dgzf4czg]{color:#8a948d;background:#fbfcf8f0;justify-content:space-around;padding:.75em 1em 1.9em;font-size:1.2em;display:flex;position:absolute;inset:auto 0 0;box-shadow:0 -1px #0f1a1412}.tab-on[data-astro-cid-dgzf4czg]{color:var(--brand);filter:saturate(1.1)brightness(.92)}.home-bar[data-astro-cid-dgzf4czg]{background:var(--color-ink);border-radius:9999px;width:30%;height:.18em;position:absolute;bottom:.45em;left:50%;translate:-50%}.faq-list[data-astro-cid-s5r4na5t]{border-top:1px solid var(--color-line-strong);interpolate-size:allow-keywords}.faq-item[data-astro-cid-s5r4na5t]{border-bottom:1px solid var(--color-line-strong)}.faq-q[data-astro-cid-s5r4na5t]{cursor:pointer;border-radius:var(--radius-xs);min-height:2.75rem;font-family:var(--font-display);letter-spacing:-.018em;color:var(--color-ink);-webkit-tap-highlight-color:transparent;justify-content:space-between;align-items:center;gap:1.5rem;padding-block:1.5rem;font-size:clamp(1.1875rem,1.05rem + .45vw,1.4375rem);font-weight:600;line-height:1.25;list-style:none;display:flex}.faq-q[data-astro-cid-s5r4na5t]::-webkit-details-marker{display:none}.faq-q-text[data-astro-cid-s5r4na5t]{text-wrap:pretty;transition:color var(--dur-ui) ease}.faq-toggle[data-astro-cid-s5r4na5t]{width:2.75rem;height:2.75rem;box-shadow:inset 0 0 0 1px var(--color-line-strong);transition:background-color var(--dur-ui) ease, box-shadow var(--dur-ui) ease, transform var(--dur-press) var(--ease-out);border-radius:9999px;flex:none;place-items:center;display:grid;position:relative}.faq-toggle[data-astro-cid-s5r4na5t] span[data-astro-cid-s5r4na5t]{background:var(--color-ink);width:.875rem;height:1.5px;transition:transform var(--dur-ui) var(--ease-out);border-radius:2px;position:absolute}.faq-toggle[data-astro-cid-s5r4na5t] span[data-astro-cid-s5r4na5t]:last-child{transform:rotate(90deg)}.faq-item[data-astro-cid-s5r4na5t][open] .faq-toggle[data-astro-cid-s5r4na5t]{background:var(--color-lime);box-shadow:none}.faq-item[data-astro-cid-s5r4na5t][open] .faq-toggle[data-astro-cid-s5r4na5t] span[data-astro-cid-s5r4na5t]:last-child{transform:rotate(0)}.faq-q[data-astro-cid-s5r4na5t]:active .faq-toggle[data-astro-cid-s5r4na5t]{transform:scale(.94)}.faq-a[data-astro-cid-s5r4na5t]{padding-bottom:1.75rem;padding-right:4.25rem}.faq-a[data-astro-cid-s5r4na5t] p{max-width:40rem;font-size:var(--text-body);color:var(--color-ink-soft);line-height:1.65}@media (width<=639px){.faq-a[data-astro-cid-s5r4na5t]{padding-right:0}}.faq-item[data-astro-cid-s5r4na5t]::details-content{opacity:0;block-size:0;transition:block-size .24s var(--ease-out), opacity .2s ease, content-visibility .24s allow-discrete;overflow-y:clip}.faq-item[data-astro-cid-s5r4na5t][open]::details-content{opacity:1;block-size:auto}.faq-q[data-astro-cid-s5r4na5t]:focus-visible{outline:2px solid var(--color-ink);outline-offset:4px}@media (hover:hover) and (pointer:fine){.faq-q[data-astro-cid-s5r4na5t]:hover .faq-q-text[data-astro-cid-s5r4na5t]{color:var(--color-lime-deep)}.faq-q[data-astro-cid-s5r4na5t]:hover .faq-toggle[data-astro-cid-s5r4na5t]{background:var(--color-lime-soft);box-shadow:none}.faq-item[data-astro-cid-s5r4na5t][open] .faq-q[data-astro-cid-s5r4na5t]:hover .faq-toggle[data-astro-cid-s5r4na5t]{background:var(--color-lime)}}